For the last 5 years, I've worked with clients of all ages helping them to restore gut health through a root cause approach.  It is becoming widely accepted that all health begins in the gut and that everything in the body is connected.   With this in mind, I work with clients to help them remove and manage the different stressors they experience through practical lifestyle changes and targeted lab work.  Each stressor the body does not have to deal with, the more one's health tends to flourish.

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Those I work with come to understand the true power of the body to heal when we give it what it needs.  That the foundations of health such as proper diet, rest, movement, stress reduction, and a simple spiritual practice, for example, allow the body to consistently build health and prevent sickness and disease.  My clients realize just how much control they have over their own health, which can be a life-altering experience.

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I graduated from Functional Diagnostic Nutrition, The Institute for Integrative Nutrition, and have completed extensive coursework in environmental toxins.  I am a member of the Association of Functional Diagnostic Nutrition Practitioner's and work with my clients virtually, as well as one-on-one at The Cafe of Life Chiropractic office here in Longmont, Colorado.

 

 

I love to read and research all things health and wellness and try and keep abreast of the latest science on the topic.  I love sharing this information with others as there is no greater gift than the gift of health.  It truly is the foundation of happiness. 

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