breakfreewellnessAug 9, 20213 minGrounding: An Easy Way To Promote Great HealthThink about the last time you were walking barefoot on the beach. I bet it felt great, but why exactly? Was it the sun? The ocean? The...
breakfreewellnessJun 30, 20213 minTop Strategies To Create A "Resilient" Body And MindWant to be more resilient? Start by following intelligent, open-minded people. I love following Functional Medicine Docs who went to...
breakfreewellnessAug 30, 20203 minThe #1 Thing To Improve Your HealthJust before we had to stay at home this spring I presented at the Cafe of Life Chiropractic and Massage office here in Longmont,...